Colors of Energy – The unexpected beginnings of my  adventure

Colors of Energy – The unexpected beginnings of my adventure

Brent Smith
When I start a conversation about ‘energy healing’ with friends, I have a hard time explaining what energy is. I only know my story about how I got introduced to energy work and what it means to me today. I was 5 years into my profession of Air Traffic Control in the California Bay Area. It is challenging work that takes complete concentration. After a full shift of work, it is very difficult to ‘come down’ from the intense day. I tried to relax and de-stress many different ways, some more destructive than others. There came a time when I realized I needed to do something about my stress and depression in a healthy and productive way. I felt fortunate because as an Air Traffic Controller, I was not able…
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Safe Harbour – The safe place I’m looking to experience more often.

Safe Harbour – The safe place I’m looking to experience more often.

Brent Smith
It will ALL fall apart and it’s ALL up to me.  As I was taking a walk this morning, thoughts and to-do lists running through my head. I felt as if it was all up to me. If I didn’t pick up the pace and put everything in line, everything will go to shit, and once again, everyone will think I’m a failure.  This might sound dramatic and over exaggerated, but it’s true, this is how I have lived the last 41 years of my life.  Living under the impression that my family, work and friends will all be ruined if I don't live my life with total perfection. I don’t have the time to be a kid anymore. I don’t have time to be creative. I don’t have time…
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